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👉 “Eat Carbs. Lose Weight. Strengthen Your Faith.
All in 21 Days.”
“Eat Carbs. Lose Weight. Strengthen Your Faith.
All in 21 Days.”
Finally discover how to reach your health goals WITHOUT cutting carbs, living in the gym, or compromising your Christian values
Finally discover how to reach your health goals WITHOUT cutting carbs, living in the gym, or compromising your Christian values
CUSTOMER TESTIMONIALS
What Challengers Are Saying About The 21 Day Challenge
Ready To Start Living The Life You Always Dreamed?
No More Skipping Carbs & Struggling!
By the end of 21 days, you’ll know exactly how to:
- Eat carbs without guilt and still lose fat.
- Set your personal macro targets.
- Build strength with simple workouts you can do anywhere.
- Strengthen your faith through daily devotionals.
- Stay consistent without falling off after the challenge ends.
What's Included In Your 21 Day Challenge
Nutrition: Carbs Without Guilt
Forget restrictive diets and endless carb-cutting. In this challenge, you’ll learn how to eat the foods you love. Bread, rice, even pasta, and still see the scale move. By setting up your personal macro targets, you’ll finally have a clear plan for fueling your body without confusion or shame. This isn’t about dieting. It’s about freedom, balance, and results that last.
Workouts: Simple, Effective, Sustainable
You don’t need hours in the gym to change your body. Each workout is 30 minutes or less, designed for real people with busy lives. With bodyweight and dumbbell options, you’ll build strength, burn fat, and boost energy without complicated equipment. Every session moves you closer to becoming the healthiest, strongest version of yourself, and you’ll actually look forward to them
Mindset: Faith-Fueled Transformation
Losing weight isn’t just about food or exercise. It starts in your mind and spirit. Through daily devotionals and mindset lessons, you’ll learn how to break free from guilt, stay consistent when motivation fades, and root your health journey in God’s truth. Because when your faith leads the way, your fitness follows.
Start each day with fuel for both your body and soul. For 21 days, you’ll receive short, powerful devotionals that connect Scripture to your health journey.
These aren’t just “nice thoughts." Each devotional gives you:
✅ Biblical encouragement to stay consistent even when motivation fades.
✅ Practical application to tie God’s Word directly to your nutrition, workouts, and mindset.
✅ Daily accountability to keep your focus on who you’re becoming — not just what you’re eating.
You won’t just build a stronger body. You’ll build a stronger faith that carries you beyond the challenge.
Stop guessing. Start tracking.
The Carb King Tracker is a simple Google Sheet designed to help you log your macros, workouts, and progress in one place. Why? Because what gets measured, gets managed — and what gets managed, gets results.
Here’s how it helps you win:
✅ Clear daily targets so you always know exactly what to eat and track.
✅ Visual progress charts that show your wins (no more “I feel like I’m not changing”).
✅ Built-in accountability that keeps you consistent, even when motivation dips.
✅ Data-driven clarity, so instead of guessing, you’ll KNOW your habits are working.
When you use the tracker, your results stop being a “maybe” and start becoming a guarantee.
You don’t have to do this alone. Inside our private Carb King community, you’ll be surrounded by people on the same journey — challengers who are learning to fuel their bodies with carbs, build healthy habits, and grow in faith.
Here’s what you’ll experience inside:
✅ Daily encouragement so you never feel like quitting.
✅ Accountability partners to celebrate your wins and pick you up when you fall.
✅ Direct support from me (Luke, The Carb King) where I’ll be answering questions, sharing tips, and going live to guide you through the challenge.
✅ A faith-based environment that’s uplifting, positive, and aligned with your values.
This isn’t just a group, it’s your fitness family.
BONUS
Take out all the guesswork with a fully customized Carb King Meal Plan — written out with exactly what to eat based on your weight, your goals, and your macros.
Here’s why it’s a game-changer:
✅ Personalized for you: No cookie-cutter diets, your plan is built around your numbers.
✅ Carb-friendly meals: Enjoy rice, bread, and pasta while still hitting your fat-loss goals.
✅ Step-by-step structure. Breakfast, lunch, dinner, and snacks mapped out so you never wonder, “What do I eat today?”
✅ Family-friendly recipes: Simple meals that fit into real life, not some unrealistic diet plan.
With this plan, you’ll have clarity, confidence, and a roadmap to guaranteed results — all while eating the foods you actually love.
Here's what you get:
"They need to have this course in schools!"
- Vanessa H. (Former Challenger)
- Full 21 Day On-Demand Course ( $297 Value)
- Daily Faith and Fitness Devotionals ($97 Value)
- The Carb King Tracker ($97 Value)
- Access To Private Facebook Group ($99 Value)
- BONUS: Done-For-You Meal Plan ($197 Value)
Total value: $787
Today Just: $99
$27
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Summary
FAQ
Is there any recurring payment?
No, everything you see is a one-time payment.
How much time do I need to be successful?
15 minutes a day (5 days a week). Each day you will have a video to watch that is between 8-15 minutes. As long as you watch those each day you will be successful.
Do I need Facebook?
No, but it is highly recommended to be apart of the community.
What kind of results should I expect?
As you know every person is different. I have had people lose 1 pound to 23 pounds in 21 days. The purpose of this challenge is to show you how to get long term results. I had one lady lose 2 pounds during the challenge, and then lost 70 pounds after the challenge from the knowledge she learned.
